Coconut Water

The “tree of life” or commonly known as coconut tree has many different uses. From its roots, trunk, fruits and leaves serves a different purpose, but the most useful part of

This tree is its water or the coconut juice.

The Coconut Juice or fluid of life as they called it is the clear liquid inside of a young fresh coconut, which is said to have a highly beneficial impact on your health.

Coco juice is not the same as coconut milk. Coco milk is the liquid extracted from the white meat or flesh located along the inner walls of the mature coconut. Coco juice is the watery liquid found inside the coconut meat.

Botanically, coconut plant belongs to the Arecaceae family of palm trees and has scientific name: Cocos nucifera.

Benefits of Coconutt water:

Promotes quick absorption of medication.

Drinking the liquid of the young coconut helps the body maintain its regular temperature.

Apart from containing low percentage of carbohydrates, this soothing drink is also 99% free from fat.

The naturally occurring sugar content is extremely low.

It contains components which promote a healthy growth that are all natural compounds.

It is a known treatment for malnourishment.

It treats intestinal problems and disturbances occurring in infants.

This is an isotonic beverage that contains natural components.

Its electrolyte balance level is the same with that of the blood.

It contains high amounts of electrolytes that the body needs to keep hydrated.

Since it has high electrolyte content, it is known as an effective treatment for urethral stones and other kidney problems.

You can drink as much as you want and be able to rehydrate naturally since it is free of chemicals and processed sugars.

It has also been proven that this liquid refreshment also helps lower arterial pressure, relieve stomach pains, discomforts as well as spasms.

Alcoholic drinkers can take it in place of sports beverages that contain high levels of sugar and carbohydrates to help prevent hangovers.

Cytokinin is also found in coconut water a plant growth substance which aid in cell division together with lauric acid, it can also balance the PH level, and minimize skin aging.